And... Hundreds Of Women Just Like You Around The World Are Already

I have trained with Nada at the gym for the last nine years, and have benefited greatly. Classes are varied to work on all different parts of the body. A couple of years ago I fell and broke eleven ribs and missed the gym for several months, Nada was there to help and push me back into training with exercises specific to help my recovery. Due to the Coronavirus and social distancing Nada was quick to offer online classes using Zoom to ensure we kept on with our training. I am really enjoying these online interactive classes as they are convenient and still have an intense workout, as Nada can see you to give instruction and offer motivation as she always does. I would recommend anyone to join the on line classes and train with Nada as I am confident they will benefit from her tough and friendly training regime....

I started training with Nada after I was I was diagnosed with an under active thyroid, the weight was slowly creeping on and my energy levels were terrible. I had always been able to run about 5k and wanted to challenge myself to run a 10k race which seemed impossible for me. 5 years ago I ran the Manchester 10k and then the year after the Wilmslow half marathon none of which I could have done with out Nada’s help. She is an amazing personal trainer and I genuinely look forward to our sessions she has helped me so much over the years and can tell instantly if my session needs tweaking if my thyroid is having an off day..

I thought I was responsibly fit after having a PT previously elsewhere . I quickly discovered Nada's sessions worked muscles I didn't know I had , especially abs. I started to train in classes also PT sessions to get my dream figure for my wedding day ,, with Nada's Support, dedication to helping me through, checking my stats , body fat setting me goals and a food plan . I achieved my goal in 6 months I was so happy with how I looked thanks to Nada she never let give up. I then sadly had to have a hysterectomy due to cancer, I had treatment including chemotherapy which wiped me out , I never thought I would train like I did before or even train again. Slowly Nada adapted my exercises built me up emotionally and mentally also and now here I am I feel fit, strong, healthy and happy. honestly Nada's classes and PT are a part of my life now I could not be without. Nada's is constantly setting new goals and challenges. I do admit it's hard sometimes but once I get there I finish my session and it's all worth it to have a happy healthy heart, thank you Nada....